Students in front of School of Nursing
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Stress Less

According to the American College Health Association, stress is the number one health barrier to academic success. Do you know how to manage last-minute setbacks and long-term challenges?

Health Promotion Services (HPS) offers a variety of resources designed to help students recognize stress and understand how to manage it while avoiding procrastination. Meditation clinic and stress management workshops equip students with the tools they need to juggle relationships, work, illness and classwork during their time at the University of San Francisco.